Beauty In Balance Challenge Update
How is the Beauty In Balance challenge going for you? Our team has been crushing it, and having some structure in our lives is leaving us feeling better than ever! We are so motivated by seeing you tag us on social media while you do this with us!
In case you haven’t hopped on board yet, the #beautyinbalance challenge is a little program I created for the month of April to keep us healthy and thriving!
Every day, from April 1-April 30th, I want you to do the following:
-have a skincare routine each morning and evening
-get in 30 minutes of movement
-eat two meals a day that are nutrient-dense (so think: vegetables and fruit)
-spend 15 minutes on self-improvement (put on a podcast, sit in silence, stretch, learn, journal)
-text or call someone you love (friends, family, anyone you care about!)
And then, every night you will post my challenge template on your Instagram story and put an emoji over that calendar day once you complete everything! And don’t forget to tag me at @ashnordman and our team @scnt.naturals!
Every week, I pick 1-2 winners who will receive a prize! Prizes include self-care items that you can enjoy at home such as:
-professional skincare products
-specialty hair products
-lash boosting serum
ALL you have to do is participate to win! If you enter after the challenge has started, that is okay, as I pick winners who complete each full week! This is TOTALLY based on the honor system, but you are only cheating yourself if you lie about what you do and don’t accomplish that day.
I have been posting daily about my meals, my skincare, and even my workouts! And I know a lot of you have been asking about nutrition, so I have made a free nutrition guide as well! Just download it here!
At SCNT, we believe that balance is beautiful. Take care of yourself, but also give yourself time to relax each day. Work hard, but make time for those that you love. Set goals, but don’t become obsessed. This challenge is a sustainable MOVEMENT and we hope that you continue on with these healthy habits even past the 30 days! Thank you to everyone who has joined us in this movement thus far!